ADHD & Executive Functioning Coaching

Fee: $125 per session | 60 minutes | Virtual

What Is ADHD Coaching?

ADHD & Executive Functioning Coaching is a focused, practical support service designed to help you improve organization, focus, motivation, and follow-through. These 60-minute sessions are flexible, collaborative, and tailored to how your brain naturally works—no diagnosis or medical treatment required.

Whether you’re a student, working adult, creative, or caregiver, coaching gives you tools to manage your day-to-day life more effectively, build momentum, and make intentional progress on your goals.

This is a safe space to be yourself, ask questions, and try new strategies—without pressure or judgment.

What to Expect from Coaching

Each session is structured but adaptive, focused on problem-solving and planning. Together with your coach, you’ll:

  • Clarify your challenges and set priorities

  • Learn how to work with your executive functioning style

  • Develop strategies to improve task management and focus

  • Build accountability and short-term action plans

  • Gain clarity and reduce overwhelm

You’ll leave each session with simple, personalized steps to apply immediately in your real life—whether you’re managing a busy schedule, handling transitions, or just trying to stay on top of things.

No referral, diagnosis, or prior evaluation is needed to book.

ADHD & Executive Functioning Coaching

Who Coaching Is For

This service is ideal for teens and adults who:

  • Struggle with time management, forgetfulness, or disorganization

  • Feel “stuck” or overwhelmed by tasks and decisions

  • Want help turning ideas into action

  • Are managing ADHD (formally diagnosed or not)

  • Need flexible, short-term support without committing to long-term therapy

  • Want personalized help with routines, planning, or life transitions

Sessions are available to anyone, anywhere—no diagnosis, clinical history, or label required.

Coaching That Works for You

If you’re ready for tools, clarity, and support that fits your brain, we’re ready to help.

Important Notes About Coaching

No Diagnosis Needed

We focus on function, not labels. You can benefit from coaching even if you’ve never been evaluated for ADHD.

No Diagnosis Needed

We focus on function, not labels. You can benefit from coaching even if you’ve never been evaluated for ADHD.

Not a Clinical Service

Coaching is not therapy, psychiatric care, or a substitute for medical treatment. Our coach cannot provide diagnoses or medication.

Not a Clinical Service

Coaching is not therapy, psychiatric care, or a substitute for medical treatment. Our coach cannot provide diagnoses or medication.

Not Eligible for HSA/FSA

Since this is a non-clinical service, coaching sessions are not reimbursable through health savings or insurance.

Not Eligible for HSA/FSA

Since this is a non-clinical service, coaching sessions are not reimbursable through health savings or insurance.

Flexible + Low-Pressure

Coaching is short-term and goal-oriented. You decide how many sessions you need—and when.

Flexible + Low-Pressure

Coaching is short-term and goal-oriented. You decide how many sessions you need—and when.

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200 W Mercer St Suite E305 (Relational Psych) Seattle, WA 98119

    Edwards Psychiatry offers inclusive, affirming mental health care for all ages, specializing in ADHD, therapy, and medication management—serving BIPOC, LGBTQIA+, and neurodivergent communities.

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