Edwards Psychiatry offers empowering, expert mental health services for every member of the family. We specialize in ADHD and have a strong commitment to supporting BIPOC, LGBTQIA+, and neurodivergent communities.
Executive Functioning Coaching is a focused, practical support service designed to help you improve organization, focus, motivation, and follow-through. These 60-minute sessions are flexible, collaborative, and tailored to how your brain naturally works—no diagnosis or medical treatment required.
Whether you’re a student, working adult, creative, or caregiver, coaching gives you tools to manage your day-to-day life more effectively, build momentum, and make intentional progress on your goals.
This is a safe space to be yourself, ask questions, and try new strategies—without pressure or judgment.
No referral, diagnosis, or prior evaluation is needed to book.
Each session is structured but adaptive, focused on problem-solving and planning. Together with your coach, you’ll:
Clarify your challenges and set priorities
Learn how to work with your executive functioning style
Develop strategies to improve task management and focus
Build accountability and short-term action plans
Gain clarity and reduce overwhelm
You’ll leave each session with simple, personalized steps to apply immediately in your real life—whether you’re managing a busy schedule, handling transitions, or just trying to stay on top of things.
This service is ideal for teens and adults who:
Struggle with time management, forgetfulness, or disorganization
Feel “stuck” or overwhelmed by tasks and decisions
Want help turning ideas into action
Are managing ADHD (formally diagnosed or not)
Need flexible, short-term support without committing to long-term therapy
Want personalized help with routines, planning, or life transitions
Sessions are available to anyone, anywhere—no diagnosis, clinical history, or label required.
Coaching is not therapy, psychiatric care, or a substitute for medical treatment. Our coach cannot provide diagnoses or medication.
Fill out the form below and our team will reach out to help guide your next steps.
Edwards Psychiatry offers empowering, expert mental health services for every member of the family. We specialize in ADHD and have a strong commitment to supporting BIPOC, LGBTQIA+, and neurodivergent communities.
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